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Welcome back to The Beyond Condition Podcast for a solo episode based on POST SHOW as a competitive bodybuilder. You will hear in this episode many of the considerations for post show including how this is unique to you, ways to move through your reverse out and how gaining insight can help your journey.

Being able to delve into how there are a wealth of things that can contribute to how post show is for you may help your own journey. Some of the topics covered:

*The Extreme Nature of Bodybuilding Preps including Duration, Level of Condition Achieved and Multiple Shows in One Season.

*Coaching Relationship and Experience as a Competitive Bodybuilder.

*Support System.

*Goals Post Show.

I hope you enjoy listening and as always thank you for your support.

S x

Watch it here: https://youtu.be/wSx-lych8EE

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Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb