How To Be WellnStrong

11: Putting Cancer Into Remission with Nutrition | Jen Nolan BS, MS, ONC ​


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Nutrition is the most powerful weapon when it comes to both fighting as well as preventing cancer. Join me as I speak with Jen Nolan, owner and lead oncology consultant at Remission Nutrition, to learn about the importance of metabolic nutrition, and why it should be part of a cancer patient's standard of care.


What you'll learn from this episode:

  • What is metabolic nutrition? 
  • What should the basic makeup of your plate be?
  • Jen's take on the term "plant-based" as well as the nuanced topics of caffeine, protein powders, & alcohol
  • The top cancer-fighting foods
  • The therapeutic benefits of fasting for cancer
  • & Much more!


Resources:

  • Remission Nutrition
  • The Nest Membership
  • Purity Coffee 
  • Paleovalley protein powders

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  • To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page


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How To Be WellnStrongBy Jacqueline Genova

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