In this episode Danny talks all things garage gym as well as touching on:<ul><li>The benefits of high frequency, whole-body training.</li><li>How to create home equipment for cheap.</li><li>How to get back on the wagon.</li><li>Does Joe Exotic (Tiger King) deserve a retrial?</li></ul>Want your question to be featured on the dynamic dialogues podcast? Send an email to danny@coachdannymatranga.com with the subject "podcast question". <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4">Support the show</a>

In this episode Danny talks all things garage gym as well as touching on:The benefits of high frequency, whole-body training.How to create home equipment for cheap.How to get back on the wagon.Does Joe Exotic (Tiger King) deserve a retrial?Want your question to be featured on the dynamic dialogues podcast? Send an email to danny@coachdannymatranga.com with the subject "podcast question". Support the show

In this episode Danny talks all things garage gym as well as touching on:<ul><li>The benefits of high frequency, whole-body training.</li><li>How to create home equipment for cheap.</li><li>How to get back on the wagon.</li><li>Does Joe Exotic (Tiger King) deserve a retrial?</li></ul>Want your question to be featured on the dynamic dialogues podcast? Send an email to danny@coachdannymatranga.com with the subject "podcast question". <a href="https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4" rel="noopener noreferrer">Support the show</a>

11 - Q+A, Total Body Every Day, Home Workouts, Garage Gyms, Cutting During Covid-19 + MORE

The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 downloads.&nbsp;

Health & Fitness

Nutrition

Fitness

The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 downloads. 

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11 - Q+A, Total Body Every Day, Home Workouts, Garage Gyms, Cutting During Covid-19 + MORE

11 - Q+A, Total Body Every Day, Home Workouts, Garage Gyms, Cutting During Covid-19 + MORE

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