Elevated Man Podcast with Apollonia Ponti 

11 Signs A Woman Is Toxic! ( Foolproof Ways On How To Protect Yourself)

Are you tired of attracting toxic relationships? 

Do you find it difficult to spot the warning signs of a toxic partner?

In this podcast, Apollonia Ponti will be breaking down the top 11 signs that a woman may be toxic—and giving you expert guidance on how to protect yourself from emotional harm. From subtle manipulation to gaslighting, she will cover the most common red flags you need to watch out for.

Stay tuned until the end to learn to recognize toxic behaviors early and build a strategy to protect your peace and emotional well-being!

Key points in this episode!

• 0:42 – Setting the tone: What this episode is really about.
• 1:15 – Key question: Why do we overthink certain situations?
• 2:03 – Breaking it down: Real-life example of miscommunication.
• 2:48 – How emotions can cloud simple decisions.
• 3:37 – Tools to stay grounded during emotional moments.
• 4:25 – Guest shares a powerful insight on self-awareness.
• 5:10 – Common mistake: Confusing confidence with control.
• 6:02 – The value of pausing before reacting.
• 6:49 – Final takeaway: Don’t fear discomfort—embrace it.
• 7:30 – Outro: How to apply this lesson in everyday life.

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