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11. Zach Bitter
If you’re interested in the diet that can fuel a man to run 100 miles, this episode is for you.
Have you ever wondered to what physical extremes you can push a body primarily supported by an animal-based diet to? Zach Bitter is an American ultramarathon runner. He eats a diet consisting of mainly animal products aka a ketogenic diet to support recovery after hard workouts, and maintain his fat-burning ability.
Zach is an endurance athlete and coach. He has broken multiple World and American Records throughout his career and held world records for the 100-mile run and the 12-hour run. Zach specializes in working with clients at the individual level. He has helped 100s of clients, from beginners to advanced runners, achieve their endurance goals.
In this episode, you will discover:
Connect with Zach:
Podcast
YouTube
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
Books by Dr. Kiltz
View all episodes
By Robert Kiltz MD.
4.7
154154 ratings
If you’re interested in the diet that can fuel a man to run 100 miles, this episode is for you.
Have you ever wondered to what physical extremes you can push a body primarily supported by an animal-based diet to? Zach Bitter is an American ultramarathon runner. He eats a diet consisting of mainly animal products aka a ketogenic diet to support recovery after hard workouts, and maintain his fat-burning ability.
Zach is an endurance athlete and coach. He has broken multiple World and American Records throughout his career and held world records for the 100-mile run and the 12-hour run. Zach specializes in working with clients at the individual level. He has helped 100s of clients, from beginners to advanced runners, achieve their endurance goals.
In this episode, you will discover:
Connect with Zach:
Podcast
YouTube
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
Books by Dr. Kiltz
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