On this episode, the boys started off chatting about Danny’s experience seeing a bald eagle mid-run. If you have ever seen a bald eagle mid-run, comment below. Scotty also had a legendary hawk experience on the same day we talked about.

An interesting topic we covered was our thoughts on alcohol and how it impacts our training. The general consensus was everything is fine in moderation, feel free to comment below too about your thoughts on this, would be interested to hear the opinions of others!

We also chatted about injuries and how to mentally approach them. Our buddy Dee Roney just told us he has a meniscus tear so this was on our mind.

Of course we covered some training updates as well and previewed Danny’s 15k race a bit (update: he crushed it).

Thanks for the support everyone, enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

EAGLES AUTISM FOUNDATION

https://fundraisers.eaglesautismfoundation.org/anthony-knauer

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A