Paige Penrose champion trail runner, environmental advocate and college athlete.

Paige didn’t grow up a natural athlete and so her journey into trail running and competing at a high level is both refreshing and inspirational. She shares how as a kid running didn’t appeal to her and had no idea it was a sport you could pursue outside of highschool.

We discuss;

Paiges upbringing, her competitive nature + trails walks with her dad as a kid

Involvement with ‘For Wild Places’ + environmental advocacy in sport

Dealing with setbacks, bones stress, mental health + ‘fighting forward’

Insight into the life of a college athlete at University of Nevada - weekly running mileage, workouts, cross training and strength work

It was a wonderful chat and we know you're going to love it. You can find Paige on her instagram @paigepenrose_

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