Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential.  In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious.

Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential. In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious.

Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength,&nbsp;in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential.&nbsp; In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious.&nbsp;

110: The Best Learned Trait We Can Possess: Willpower

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple.

*illustration by artist Sarah Löcker exclusively commissioned for the show

Society & Culture

Education

Self-Improvement

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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110: The Best Learned Trait We Can Possess: Willpower

110: The Best Learned Trait We Can Possess: Willpower

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