I love helping my clients (and anyone!) get a clearer picture of nutrition - that is why I wanted to start a podcast!  Clearing up the misinformation you see on social media that sets you in a mindset of feeling bad about eating certain foods.

Questions I may receive: 

And so many others . . . so let's break it down as I talk about the most asked foods that many people think are "bad" for you, and you might be surprised about what I have to say!