Know Better | Do Better

#111 Can Nicotine Improve Health? Surprising Science with Dr. Bryan Ardis


Listen Later

The one and only Dr. Bryan Ardis is here—and today, we're challenging one of the most controversial narratives in health: nicotine.

No, this isn't about lighting up a cigarette or vaping with fruity flavors. We're talking about nicotine as a nutrient—its natural presence in foods like tomatoes, peppers, and eggplants, and its surprising potential to boost immune function, sharpen cognition, and even help prevent chronic disease.

From Parkinson's to insulin resistance and autoimmunity, Dr. Ardis explains how small, intentional doses of nicotine may support healing—and why pharmaceutical interests have kept this truth buried. But we don't stop there. Towards the end, we go even deeper, unpacking the use of venoms in medicine, what viruses really are, and what you need to know about the future of pharmaceuticals and genetic manipulation.

In this episode, you'll learn:

• Why nicotine is naturally found in plants—not just tobacco

• How dietary nicotine may support brain health, inflammation, and the immune system

• The truth about nicotine addiction, safe dosage, and FDA narratives

• How venoms are used in food, cosmetics, and medicine

• The deeper connection between toxins, modern medicine, and genetic engineering

This conversation is bold, evidence-packed, and guaranteed to make you think differently. If this episode challenged what you've been told—follow, subscribe, and leave a review.

🎧 Listen to "The Dr. Ardis Show" Podcast

✴️ Connect with Dr. Ardis on Facebook, Instagram, TikTok, or X

📖 Grab his book HERE.

🍖🥩 Boost your meals with Pluck—organ meats plus seasonings for flavor and rebel health. Order HERE for 15% off!

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here's how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!

🌟 Link Up with Autumn Stay in the loop and join the tribe:

  • Instagram
  • Facebook
  • TikTok

...more
View all episodesView all episodes
Download on the App Store

Know Better | Do BetterBy Autumn McLees

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

44 ratings


More shows like Know Better | Do Better

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

775 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,331 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

903 Listeners

You’re the Cure w/ Dr. Ben Edwards by Veritas Medical

You’re the Cure w/ Dr. Ben Edwards

411 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,713 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,467 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,246 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

837 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,360 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,723 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

917 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,289 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,428 Listeners

The Dr. Ardis Show Podcast by Dr Bryan Ardis

The Dr. Ardis Show Podcast

368 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,137 Listeners