In this episode of Mailbox Monday, we answer a few questions including: What are your thoughts on so called “dangerous exercises”, what tips do you have to increase your bench press, what tips do you have to improve grip strength, & more? Down below you will find the timestamps for this podcast: ➢ Real talk with Colossus Fitness (0:00) ➢ Showcasing client success (1:05) ➢ What is a Grondino? (5:40) ➢ What are your thoughts on so called “dangerous exercises”. For ...