The Dear Body Podcast

111 - Motherhood, Mental Health + Self Love With @Ownitbabe


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Is your desire to just feel normal around food? It can be overwhelming to start healing and envision your life without these struggles. After today's episode you will feel inspired to tell a trusted friend or partner and begin your healing journey.

Today Jessi is joined by a fellow influencer in the mental health/body confidence space. Rini is a new mom to Zoe, mental health advocate and helps other women learn to love and accept their bodies and reject diet culture. Together they discuss their similar journeys of navigating the bikini competitor lifestyle, developing an eating disorder and fully healing. Jessi and Rini also discuss mom shaming, normalizing ALL emotions and the pregnancy/postpartum journey. 

Rini's Instagram: @ownitbabe

 

Links:

**Update** We now offer something EVEN better than the Morning Routine Challenge. Sign up for Jessi’s VIP email list to receive exclusive content: PDF’s, tips, videos & more all designed to bring you closer to mental freedom with food! Click here to sign up!

 

Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program.


 
You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

 

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The Dear Body PodcastBy Jessi Jean

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