The Steep Stuff Podcast

#111 - Sarah Kushner


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Sarah Kushner captivates listeners with her remarkable journey from childhood jogs through Garden of the Gods to becoming the 2024 Pikes Peak Marathon Champion. With disarming honesty and warmth, she reveals how walking on to Baylor University's track team as a steeplechaser laid the foundation for her trail running success, despite never being the fastest collegiate runner.

What makes Sarah's story particularly compelling is her perspective on competition and community. While fiercely competitive (something she admits hides beneath her friendly exterior), she approaches running with refreshing balance. She's intentionally stepped away from the comparison trap of social media and start lists, focusing instead on her own progress and enjoyment of the sport. This mental approach, developed with coach Megan Roche, has been key to maintaining her passion for running.

Beyond her athletic achievements, Sarah's commitment to giving back stands out. She serves on the Pikes Peak Marathon board of directors, works as a Lululemon ambassador organizing community events, and coaches high school cross-country with special attention to developing runners who aren't naturally the fastest. This service ethic, rooted in her faith and family values, creates a powerful counterbalance to the often self-focused nature of endurance sports.

The conversation delves into practical aspects of her training too—balancing urban runs in Denver with weekend trail adventures, preparing for the elite Broken Arrow 46K race, and her aspirations to eventually tackle 100-mile distances. Throughout, her genuine love for the mountains and the running community shines through, making it clear why she's become such a beloved figure in Colorado's trail running scene.

Whether you're a competitive runner seeking performance insights or simply love stories of determination and community impact, Sarah's thoughtful reflections on finding meaning both on and off the trails will leave you inspired to pursue your own balanced path to fulfillment.

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The Steep Stuff PodcastBy James Lauriello

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