Keto/Carnivore Conversations

112: Dr.Nelson Vazquez


Listen Later

Join Dr. Kiltz in this episode of Carnivore Conversations as Dr. Nelson Vazquez shares  his incredible journey of healing multiple chronic conditions through the carnivore diet. 

After a mild stroke, battling diabetes, neuropathy, sleep apnea, and spinal stenosis, Dr. Vazquez lost 120 lbs and reversed many of his ailments, including hypertension and chronic pain. He credits the carnivore diet for not only his physical transformation but also for improving his overall quality of life, allowing him to regain strength and mobility. His story is a testament to the power of food as medicine. 

In this episode you will discover:  
 

  • Dr. Nelson Vazquez’s Health Journey (2:54)  

  • Discover how Dr. Vazquez overcame his personal health challenges and transformed his life through the carnivore diet. 

    • Breaking into the Carnivore Diet (5:48)  

    • Dr. Vazquez shares the pivotal moment that led him to adopt the carnivore lifestyle and how it reshaped his approach to health and wellness. 

      • The Missing Message in Medicine (15:29)  

      • A candid discussion on what the medical world often overlooks and the critical insights that Dr. Vazquez believes could change lives. 

        • Challenges of Unbiased Medical Practice (30:21)  

        • What does it take for doctors to remain impartial in today’s medical landscape? Dr. Vazquez offers his thoughts on navigating bias in healthcare. 

          • Fasting and the Carnivore Lifestyle (58:04)  

          • Dr. Vazquez provides his recommendations for incorporating fasting with a carnivore diet and the benefits it offers. 

             

            Connect with Dr. Vazquez 

            YouTube 

             

            Connect more with Dr. Kiltz:  
             
            Website 

            Kiltz Mighty Tribe - Free membership and 30-Day Course  

            Doctor Kiltz Nutritional Solutions 

            Instagram 

            Tiktok 

            Facebook 

            Amazon 

             

            ...more
            View all episodesView all episodes
            Download on the App Store

            Keto/Carnivore ConversationsBy Robert Kiltz MD.

            • 4.7
            • 4.7
            • 4.7
            • 4.7
            • 4.7

            4.7

            154 ratings


            More shows like Keto/Carnivore Conversations

            View all
            The Jesse Chappus Show by Jesse Chappus

            The Jesse Chappus Show

            1,535 Listeners

            Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

            Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

            1,725 Listeners

            Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

            Optimal Protein Podcast with Vanessa Spina

            781 Listeners

            Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

            Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

            874 Listeners

            Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

            Low Carb MD Podcast

            1,114 Listeners

            Metabolic Freedom With Ben Azadi by Ben Azadi

            Metabolic Freedom With Ben Azadi

            1,112 Listeners

            Dr. Shawn Baker Podcast by Dr. Shawn Baker

            Dr. Shawn Baker Podcast

            458 Listeners

            Nutrition with Judy | Carnivore Diet by Judy Cho

            Nutrition with Judy | Carnivore Diet

            456 Listeners

            The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

            The Metabolic Classroom with Dr. Ben Bikman

            236 Listeners

            Stay Off My Operating Table by Dr. Philip Ovadia

            Stay Off My Operating Table

            176 Listeners

            The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

            The Plant Free MD with Dr Anthony Chaffee

            478 Listeners

            Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

            Keto Made Simple - Learn With Doctor Westman

            179 Listeners

            The Primal Podcast by Rina Ahluwalia

            The Primal Podcast

            210 Listeners

            Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

            Carnivores Don't Get Sunburn - Carnivore Diet Talks

            97 Listeners

            Metabolic Mind by Bret Scher

            Metabolic Mind

            72 Listeners