
Sign up to save your podcasts
Or
Today, we’ll address several questions that we received from listeners via email, voicemail, and Twitter. The first question Coach Connor addresses is about interval work and HIIT exercises, which we use as a springboard to talk about the difference between HIIT and HIT workouts. Please take a moment to take our survey. As we consider the potential for new subscription offerings, we want to hear from our devoted listeners. Visit https://fastlabs.com/subscriptionsurvey!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.6
292292 ratings
Today, we’ll address several questions that we received from listeners via email, voicemail, and Twitter. The first question Coach Connor addresses is about interval work and HIIT exercises, which we use as a springboard to talk about the difference between HIIT and HIT workouts. Please take a moment to take our survey. As we consider the potential for new subscription offerings, we want to hear from our devoted listeners. Visit https://fastlabs.com/subscriptionsurvey!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3,598 Listeners
523 Listeners
401 Listeners
133 Listeners
327 Listeners
635 Listeners
272 Listeners
187 Listeners
705 Listeners
299 Listeners
103 Listeners
213 Listeners
43 Listeners
108 Listeners
108 Listeners