The Courage to Change: A Recovery Podcast

112: Rachel Quast: Surviving Anorexia, Bulimia, and Binge Eating and Finding a Relationship with God after Breaking Free from 39 Years of Spiritual Trauma

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Rachel Quast is a Master's level counselor, author, national speaker, and counseling group leader. Surviving anorexia, bulimia, binge eating, and spiritual and family trauma paved the path for her career in counseling. Rachel specializes in eating disorders, emotional eating, relationship struggles, issues with faith and spirituality, and depression and anxiety. 

Because of her life experience, she has a heart to help others through their healing journey. She is the founder of SHED (Self-Healing through EDucation) where she offers individual counseling, health coaching, and group counseling.

Connect with Rachel Quast

  • Website | 9shed.com
  • Instagram | @ed_therapist_coach
  • Facebook Page | @9shed

    • Connect with Us at The Courage to Change

    • Podcast Website | lionrock.life/couragetochangepodcast
    • Podcast Instagram | @couragetochange_podcast
    • Podcast Facebook | @thecouragetochangepodcast
    • Podcast Email | [email protected]

      • Lionrock Resources

      • Coffee & Coffee Alternatives | lionrock.life/shop-products
      • Support Group Meeting Schedule | lionrock.life/meetings
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        The Courage to Change: A Recovery PodcastBy Ashley Loeb Blassingame
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