
Sign up to save your podcasts
Or


Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level.
If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food.
When we can reduce this to a natural desire, you won’t feel like you’re in a battle against yourself. You just won’t want all that food any more!
In this episode you’ll learn:
Watch Build Momentum Video Series
By Paula Parker4.8
125125 ratings
Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level.
If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food.
When we can reduce this to a natural desire, you won’t feel like you’re in a battle against yourself. You just won’t want all that food any more!
In this episode you’ll learn:
Watch Build Momentum Video Series

1,638 Listeners

2,620 Listeners

468 Listeners

2,200 Listeners

7,268 Listeners

7,544 Listeners

5,105 Listeners

777 Listeners

3,511 Listeners

162 Listeners

613 Listeners

1,135 Listeners

571 Listeners

1,682 Listeners

21,477 Listeners