Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level. 

If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food. 

When we can reduce this to a natural desire, you won’t feel like you’re in a battle against yourself. You just won’t want all that food any more!

In this episode you’ll learn:

• If you have physiological and/or emotional over desire 
• What happens if we don’t address our over desire for food
• What can happen when over desire for food goes away (it’s amazing and terrible)

Book a call with Paula to explore coaching together.

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