Host: Jan Paxman, Integrated Presidential Director
TOPICS: How to Stay in a Healthy Space Through the Holidays

Host: Jan Paxman, Integrated Presidential Director TOPICS: How to Stay in a Healthy Space Through the Holidays

11/20/23 - How to Stay in a Healthy Space Through the Holidays

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). 
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! 

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

Health & Fitness

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time

Share 11/20/23 - How to Stay in a Healthy Space Through the Holidays

Sign up to save your podcasts

11/20/23 - How to Stay in a Healthy Space Through the Holidays

11/20/23 - How to Stay in a Healthy Space Through the Holidays

More shows like Optimal Health Community

The Life Coach School Podcast

Progress Mode with Brendon Burchard

Achieve Your Goals with Hal Elrod

CONSISTENT by Primal Potential

Half Size Me

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Chalene Show | Diet, Fitness & Life Balance

THE ED MYLETT SHOW

Losing 100 Pounds with Corinne

The Rachel Hollis Podcast

The Rachel Cruze Show

The Trent Shelton Podcast

Level Up with Debbie Neal

The Mel Robbins Podcast

The Jefferson Fisher Podcast