Ancestral Kitchen

#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen


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What plant was allegedly first discovered in Ethiopia by a goat, boasts an almost 270billion USD market worldwide, has almost 10,000 shops dedicated to it in the UK and over 35,000 in the US, and you very likely may have partaken of some time already today? That’s right, the elixir of which Benjamin Franklin, the American statesman, author and inventor wrote, “Among the numerous luxuries of the table…coffee may be considered as one of the most valuable. It excites cheerfulness without intoxication; and the pleasing flow of spirits which it occasions…is never followed by sadness, languor or debility.” In this episode, return guest Rob, Alison’s husband, shares with us some of the history and processing of coffee. Types of coffee plants even before the roasting process, sourcing and of course, favorite brewing methods. Top up your cup of bean juice and maybe add a little raw cream, and let’s get rolling.

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One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.

For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com

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Opening quote from About Coffee

Rob had a great experience getting coffee direct from here

Great link for varieties of coffee

Why coffee prices are rising

Episode 96: Cooking Ancestrally Through the Winter

Episode 63: Everyday Luxuries

Episode 12: Why I Gave Away My iPhone

Episode 59: Rob and Alison's Experience with GAPS

Episode 87: Taking Your Health in Your Own Hands

Do you have memories, documents, recipes or stories of those who cooked ancestrally? If so, we would love to hear from you! Visit our website here for how to share.

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Alison is taking a break from Instagram. You can stay in touch with her via her newsletter at Ancestral Kitchen

The podcast is on Instagram at Ancestral Kitchen Podcast

The podcast is mixed and the music is written and recorded by Alison's husband, Rob. Find him here: Robert Michael Kay

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Ancestral KitchenBy Alison Kay & Andrea Huehnerhoff

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