As I pay attention to my own life and the life of people around me, I've come to the conclusion that we can trace a lot of our anxiety, stress, and feelings of overwhelm back to a single or a series of unmade decisions. It's not always because we are putting those decisions off. Sometimes It's because we don't even realize we're carrying them.

Today's episode is a simple practice in uncovering decisions that need to be made and doing the next right thing to make them. Listen in.

Links + Resources From This Episode:

• Grab a copy of my book, The Next Right Thing
• What Now? by Ann Patchett
• Find me on Instagram @emilypfreeman
• Download Transcript