Most people don't know about all of the amazing things your pelvic floor does for you - and how many uncomfortable symptoms you might have been ignoring for YEARS are related to pelvic floor dysfunction (and can be fixed!). In this fascinating episode, Melanie chats with pelvic floor PT Erin Lenihan about what your pelvic floor is, and how pelvic floor PT might be able to help you!

Erin's Instagram West Town PT website & Instagram pages

Find a pelvic floor PT via the Herman and Wallace Institute or the Academy of the American Physical Therapy Association

Cozean Screening Tool for pelvic floor dysfunction

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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.