Happy Bones, Happy Life

113. Morning Routine for Improved Health and Happiness


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Margie Bissinger is an expert in the physical therapy treatment and management of osteoporosis. She has developed exercise programs and classes specifically geared to preventing and reducing the effects of osteoporosis. She is the author of Osteoporosis: An Exercise Guide. Her booklet is tailored to the special needs of those who have osteoporosis or are at risk of developing the disease.

 

Margie Bisinger received her bachelors of science degree in physical therapy from the University of Pennsylvania. She continued her studies at Northwestern University and earned her masters of science degree in Orthopedic Physical Therapy. Since 1979, she has worked as a physical therapist. She has been the Director of Outpatient Physical Therapy at Boston University and worked at the faculty practice at Northwestern University. Today, she discusses her morning routine- including her 4 must-do practices every morning.

 

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7-Minute Happiness Morning Meditation

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Happy Bones, Happy LifeBy Margie Bissinger

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