Save My Marriage Podcast

113. Navigating Mental Health: Creating A Safe Space In Your Relationship (5 SIMPLE STEPS)


Listen Later

Apply to Work With Us

If you and your partner are successful on paper but feel disconnected, resentful, or like the relationship has slipped to the bottom of the priority list, you can apply to work with us inside Save My Marriage School.

This is not therapy.
This is for action-taking couples ready to lead their relationship the same way they lead their life.

👉 Apply here: https://savemymarriageschool.com/save-my-marriage-school/

How can couples actively support each other and create a culture of celebration in the face of mental health challenges?

On the latest episode of the Worthy Woman podcast, I will be joined again by my lovely husband, Adam Simmonds as we explore a deeply personal and important discussion about dealing with mental health issues in a relationship. It's a subject that many couples are facing, especially in these challenging times. 

This will be a heartfelt journey as we open up about our own experiences with navigating mental health challenges in our relationship and provide valuable insights on how to maintain a strong and supportive relationship in the face of these challenges. We will share five simple steps or tools that we have personally used to address their mental health issues together.

Here are some of the things that we will look further into: 
❤️ Dealing with mental health issues. 
❤️ The importance of expressing emotions in a relationship and neccesity of sharing the truth about one's feelings for personal growth and moving forward.
❤️ Creating a safe space for non-judgment.
❤️ Recognizing the importance of progress in personal growth.
❤️ Acknowledging that growth is a lifelong journey, not a destination.

We hope that this episode can provide support and validation to others who may be going through similar situations. Tune in to this enlightening episode available on your preferred podcast streaming platforms! 🎙️

Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/

Free Resources:

Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68

Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

Watch all episodes on YouTube:

https://www.youtube.com/@astonsimmonds

Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

...more
View all episodesView all episodes
Download on the App Store

Save My Marriage PodcastBy Aston and Adam Simmonds

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Save My Marriage Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,674 Listeners

The Save The Marriage Podcast by Lee H. Baucom, Ph.D.

The Save The Marriage Podcast

407 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

661 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

Coach Corey Wayne by Coach Corey Wayne

Coach Corey Wayne

491 Listeners

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication by EJ and Tarah Kerwin

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

172 Listeners

Dateline NBC by NBC News

Dateline NBC

47,718 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

390 Listeners

The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

The Empowered Wife Podcast: Marriage Help with Laura Doyle

1,046 Listeners

Everyone Has An Ex by Mamamia Podcasts

Everyone Has An Ex

166 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

67 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Case Of by ABC Australia

The Case Of

227 Listeners

MID by Mamamia Podcasts

MID

63 Listeners

The Secure Love Podcast with Julie Menanno by Julie Menanno

The Secure Love Podcast with Julie Menanno

355 Listeners