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In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.

In this episode you will: 

1. Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth.
2. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boosts self-confidence.
3. Take Action: Explore real-world examples and actionable steps to effectively use your superpowers.

Here are specific exercises that Kavita shared during the episode which you can journal to help you identify your Strengths or Superpowers:

1. List 3 things or tasks that you are really good at (ie. I am really good at putting together a financial statement)
2. List 3 specific skills or talents you’ve developed that make you successful at what you do (ie. My mind has a natural ability to process the meaning behind the numbers) 
3.  List the 10 coolest things about you. These can be experiences you’ve had (eg.running a marathon, skydiving), roles you play (eg. parent, sibling, best friend), skills or expertise (eg. speaking French fluently)
4. Ask 3-5 people who know you well, “what do you think are my superpowers or zone of genius? What topic do you come to me for advice? “What do I do that you find of value?”
5. Is there a common theme in their responses and do their answers align with your own assessment?
6. Based on the superpowers that you’ve identified and others have shared, ask yourself: “Am I currently using my talents to the best of my ability?” “How can I use my talents or superpowers in a different way than I am using them right now that would make me more energized?” 

For further guidance there are 3 ways to work with Kavita  - discuss them in a free consultation here
1) 1:1 coaching:  Kavita will take you through the Pyramid of Reinvention - her step by step process of rediscovery, in private & confidential coaching sessions
2) Independent online course: Learn at your own pace through comprehensive tools, templates, exercises and videos in this self paced online course
3) Hybrid opt

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.