What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai

 If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. 

Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meaning and energy in midlife.

In this episode you'd discover:

1. 3 red flags that signal you're misaligned in your work and life.
2. A simple 3-step framework to begin uncovering your personal Ikigai.
3. Powerful mindset shifts to overcome common blocks like fear, doubt, and self-limiting beliefs.

🎙️ Tune in now to learn how to realign your career and life transitions with purpose, passion, and energy—one small move at a time.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you waking up dreading another day — even though everything seems “fine” on paper?

You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned with her Ikigai.

Whether you’re navigating a career transition, questioning your life direction, or simply ready for more meaning in your days, this episode breaks down a clear, actionable path to discover your reason for being.

In this episode you will discover:

1. A practical breakdown of the Ikigai framework and how to apply it to your current life stage
2. A step-by-step process to uncover your passions, strengths, values, and purpose
3. Tools to overcome energetic blocks like limiting beliefs, assumptions, and inner critics

Ready to transform your transitions into purposeful next chapters?
Listen now and start uncovering the version of you that’s been waiting to come alive.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you pushing through burnout while trying to figure out your next move?
In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time.

Whether you’re in the middle of a career or life transition, these insights will help you move forward without sacrificing your well-being.

In this episode you'll discover:

1. Five practical tools to help you move through burnout without quitting everything overnight
   
   
2. A mindset shift to embrace slower, more intentional growth
   
   
3. Ways to bring more calm, clarity, and courage to your next life or career step
   
   

If you’re ready to feel grounded again while navigating change, this episode is for you.

 Listen now and discover how small steps can lead to big transformations.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you ignoring the whisper that something isn’t right in your career—or your life?
 When burnout shows up, it’s more than just exhaustion—it’s a sign that your current path might be misaligned with your deeper purpose. 

In this powerful conversation, transformational coach Michelle Casazza shares her story of corporate burnout, spiritual awakening, and how she used nature and intuition to find her way back to balance and Ikigai.

If you’ve been craving a more aligned, energized version of yourself, this episode offers a roadmap.

In this episode you’ll discover:

1. How to recognize the real signs of burnout—and why it’s often more emotional than physical.
2. The role of intuition and micro-decisions in making sustainable career and life transitions.
3. What it means to live your Ikigai—and how to start uncovering yours today.
   
   

🎧 Tune in now to discover how burnout might be your greatest teacher—and your guide to powerful reinvention.

You can find Michelle at Matria here. 

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

What if fear wasn’t a stop sign, but a green light?

 In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you.

Fear often shows up right before something meaningful. So how do you face it without letting it stop you?

In this episode you will discover:

1. The #1 mindset shift that turned fear into fuel during my own transition
   
   
2. Why your story—not perfection—is your greatest asset in any reinvention
   
   
3. Practical ways to take small, brave steps that lead to massive momentum
   
   

If you’re standing at a crossroads, this episode is your reminder that courage isn’t the absence of fear—it’s what carries you through it.

 🎧 Tap play and rediscover your path, your voice, and your power.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Is fear stopping you from doing what you actually want to do?

Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it feels uncomfortable.

In this episode you will discover: 

1. Why fear often shows up as perfectionism or hesitation
2. How not sharing your story can block real opportunities
3. A simple question to help you shift from fear to forward momentum
   
   

If you’re tired of overthinking and ready to do the thing—even if you’re still scared—this episode is for you.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being?

Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help you navigate your next chapter with purpose.

Whether you’re asking “What’s next?” after a job loss, empty nesting, or an inner voice calling for change, this episode will help you shift from confusion to clarity.

In this episode you'll discover:

1. Practical tools to uncover your Ikigai — even if you feel stuck or unsure
   
   
   
2. A powerful mindset shift between change vs. evolution during transitions
   
   
   
3. How to transform fear into fuel for your next move
   
   
   

🎧 Ready to reconnect with your purpose and create a life aligned with what truly matters?

 Listen now to discover how Ikigai can guide you through your most meaningful transitions.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

What if your biggest career or life transition isn't about changing everything—but evolving into who you truly are?

So many women hit a point where they feel stuck or unclear on what’s next. Whether it’s after motherhood, during midlife, or post-career burnout—something internal starts whispering, “There’s more.” This episode dives deep into that calling, and how the Japanese concept of Ikigai can help you answer it.

Niki Smirni is a transformational leader and founder of Europe’s leading luxury wellbeing company, Travel Gems. In this episode, she shares her own evolution—from international corporate exec to purpose-led entrepreneur—and how a failed startup guided her toward discovering her true Ikigai.

In this episode you will learn: 

1. The difference between change and evolution (and why it matters for reinvention)
2. How to practically use Ikigai to align your passions, skills, purpose, and income
3. Why curiosity, gratitude, and purpose-driven strategy are key to thriving in transitions
   
   

Listen now to learn how to use Ikigai to guide your next chapter—on your terms.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here 

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Feeling like a fraud during your career transition? You’re not alone — but you are missing something vital.

If you’re navigating a career change or a new life chapter and imposter syndrome is tagging along for the ride, this episode is your reminder: doubt is often a sign of growth. The key to moving through it? Reconnecting with your ikigai — your reason for being.

In this short but powerful mini-episode, Kavita breaks down how to reframe imposter syndrome and use it as a signal to rediscover what truly lights you up.

In this episode, you’ll discover:

1. Why imposter syndrome is so common during midlife and career transitions (and how to spot it)
   
   
2. How aligning with your ikigai boosts your confidence and silences your inner critic
   
   
3. A real client story that proves transformation begins the moment you reconnect with purpose
   
   
   

🎧 Tap play now to discover how to move through fear, doubt, and comparison by tapping into your most authentic self — starting today.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here 

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you holding back from a career transition because Imposter Syndrome has you feeling like a fraud? 

You’re not alone—and this episode breaks down exactly why so many women feel this way during midlife transitions and how to move beyond it by tapping into the power of Ikigai, your true reason for being.

In this episode you will discover:

1. The science behind imposter syndrome and why it spikes during career or life transitions
   
   
   
2. A practical approach to identifying your Ikigai and using it as an anchor for confidence
   
   
   
3. A real client story that proves how powerful this shift can be—even if you don’t leave your current job
   
   
   

🎧 If you’re ready to feel aligned, confident, and fulfilled in your next chapter, this episode is for you.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here 

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.