Send us a text

Do you feel a tug in your gut as September rolls in - like something's ending, and you're not quite sure what's beginning?

Whether it's the kids leaving home, changing rhythms at work, or just the whisper of a new season, September has a way of stirring up questions. For women navigating midlife transitions, it can feel like both an ending and a beginning. This episode is your gentle but firm nudge to pause, reflect, and ask: What’s really next for me?

 

In this episode you will discover:

• 3 practical ways to use the September energy to reset your life with intention.
  
  
• How to listen to - and decode - the discomfort that might be showing up in your daily life.
  
  
• A powerful journaling challenge that can help you uncover your next step (without pressure or perfection).
  
  
  

 Press play now to turn the “now what?” of September into your moment to reset, reflect, and reignite your next chapter.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Feeling unsettled as September arrives? Here’s how to navigate life transitions with clarity and confidence.

As the seasons shift, so do our lives. Whether it’s an empty nest, a career crossroads, or simply the emotional weight of change, September often surfaces deep questions like, “Now what?” 

This episode of The Midlife Reinvention Podcast will help you face those transitions head-on - with hope, not hesitation.

In this episode you'll discover:

• A powerful mindset shift to reframe emotional life changes as opportunities for reinvention.
• Real stories and reflections that prove growth is possible at any age - even when it’s scary.
• Practical questions to uncover your hidden desires, strengths, and next best steps.

🎧 Tune in now to turn seasonal reflection into transformational momentum for your next chapter.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the disruption you're facing right now is actually the turning point you've been waiting for? Discover why Awareness is the first step to Reinventing Your Life After 50. 

When life throws you a curveball - whether it's a career shift, relationship upheaval, or a deep inner nudge - you might wonder, "Is this it?" This episode is your invitation to see midlife not as an ending, but as your halftime: a moment to pause, reflect, and consciously design the next, most powerful chapter of your life.

In this episode, you'll discover:

• Why your "halftime moment" might be your greatest opportunity yet.
• How to move from autopilot to authentic living through intentional awareness.
• What it really means to design your life from the inside out - with clarity, purpose, and soul.

🎧 Hit play to uncover the three powerful shifts that will help you transform disruption into your most inspiring reinvention yet.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you stuck in your own “halftime moment” wondering what’s next - and whether it’s too late to reinvent your life? Discover how to design the next chapter of your career and life with intention!

If you’re a woman navigating midlife transitions like divorce, career shifts, or identity changes, this episode will show you how to view disruption as a doorway-not a dead end. Susie Hall, award-winning designer and author of Blessed Disruption, shares how a personal crisis led to a complete life reinvention, and how you can start your own, no matter your age.

In this episode you will discover:

• How to shift from fear to faith and use your challenges as catalysts for transformation
  
  
  
• The SPT (Staircase of Personal Transformation) Framework to create meaningful change
  
  
  
• Powerful mindset strategies to break free from playing small and design your next chapter with intention

Tap play now and start redesigning your second half with clarity, purpose, and unshakable confidence.

You can find Suzie Hall here

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you stuck in a loop of Self-Doubt, afraid to make your next move?

If you're craving a more meaningful life or career but feel frozen by fear or uncertainty, you're not alone. This episode shines a light on the identity crisis that often underlies indecision - and shows you how to move forward with clarity and courage.

In this episode, you'll discover:

• Why fear of failure isn't the real issue - and what actually keeps us stuck.
  
  
  
• How redefining success in smaller, practical ways builds real momentum.
  
  
  
• The mindset shift that can help you choose action over perfection.
  
  
  

Take one powerful step toward breaking free - press play now and start building the momentum you’ve been missing.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the biggest risk in your life isn't failing - but staying stuck in indecision? Learn why Self-Doubt can make every path feel like a risky one. 

Feeling like everyone else is moving forward while you're paralyzed by self-doubt and fear of choosing the wrong next step? You're not alone - and more importantly, you're not broken. This episode will speak directly to the internal tug-of-war you're facing, and show you how to move from stuck to self-assured.

In this empowering episode, you’ll discover:

• Why self-doubt is more costly than you think - and how it's secretly shaping your life.
  
  
  
• How to break free from the fear of failure and make aligned decisions with confidence.
  
  
  
• The surprising truth about clarity - and why you don’t need to “have it all figured out” to move forward.
  
  
  

Listen now to start building a life that reflects who you truly are - not who you used to be.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the only permission you needed to change your life was your own? Discover why tiny steps matter more than big plans in Career & Life Transitions.

Are you waiting on someone else's approval to pursue the next chapter in your career or life? This episode will shift that mindset and help you take a bold, meaningful step toward reinvention - starting today.

Discover how to stop outsourcing permission, silence perfectionism, and move forward even in uncertainty. If you're feeling stuck, overwhelmed, or unsure about your next step, this episode will offer the clarity and confidence you need.

In this episode, you'll discover:

• How to give yourself the green light - without waiting on external validation
  
  
  
• Why small, real-life experiments beat big, abstract plans every time
  
  
  
• A practical body-based tool to help you choose between two directions when you're stuck
  
  
  

🎧 Listen now to reconnect with your inner compass and take your first empowered step toward the life you actually want.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What would change if you treated reinvention as a muscle - and finally gave yourself permission to flex it today? Learn how to Reinvent With Confidence by giving yourself Permission first. 

If you’re in midlife asking “What’s next?” - stuck between fear, judgment, and the urge to play it safe - this conversation with change expert Jillian Riley shows you how to move from uncertainty to an energizing next chapter. You’ll learn to stop waiting for the perfect plan and start creating momentum with small, doable steps that build clarity and confidence.

In this episode you'll discover how to:

• Reframe fear from a stop sign into proof you’re crossing into new growth - and learn the four fears that secretly keep you stuck.
  
  
  
• Use practical mindset shifts like think small and feel your way so big changes feel less overwhelming and more possible.
  
  
  
• Swap a rigid “destination” plan for a direction mindset, staying open to better opportunities as you go - and strengthen your self-authorization with Jillian’s “permissions” approach.
  
  
  

Press play now to learn the exact micro-moves and mindsets to give yourself permission to begin - and take the first step into your next chapter today.

You can find Jillian here:

https://www.amazon.com/Ten-Permissions-Redefining-Adulting-Century/dp/1963827295
https://www.linkedin.com/in/jillianreilly/

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Ever catch yourself asking, “Am I really where I’m meant to be right now?” Learn 3 practices today which will transform your midlife Career & Life Transitions.

 If self-doubt keeps whispering that you’re behind on the career change, fitness milestone, or life reinvention you crave, this mini-episode flips the script - showing midlife women how to feel complete today while still chasing exciting goals.

In this episode you will discover: 

• A five-item “Already Enough” exercise that turns perceived gaps into proof of your existing strengths.
  
  
  
• A joy-tracking habit that makes every career pivot or wellness goal feel lighter - and actually fun.
  
  
  
• How to map each decade of your life into a personal strengths inventory you can leverage immediately for your next chapter.
  
  
  

 Hit play now to walk away in under 10 minutes with three powerful practices that ground you in self-worth and energize your path forward.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Ever catch your reflection and wonder, “Am I still the vibrant woman I once was - or is the best already behind me?” Hear how Kavita Ahuja has Reinvented Herself, and, at 59, couldn’t be happier. 

If birthdays stir up a mix of nostalgia, self-doubt, and a craving for something more, this candid birthday-episode is your coffee-date pep talk. You’ll hear host Kavita share the raw emotions, lessons, and liberating mindset shifts that turned her own late-50s from “Is this it?” to “I am already whole.”

In this episode you’ll discover: 

• Why nothing external - job titles, weight goals, even shiny hair - can add to the completeness you already possess.
  
  
  
• A simple, repeat-on-any-birthday practice to tune into your inner voice and let it light up the next step in your career or life.
  
  
  
• Real stories that prove deliberate growth after 50 isn’t just possible - it’s exhilarating.
  
  
  

Hit play now to celebrate 59 years of wisdom in one heartfelt episode - and walk away feeling unmistakably whole.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.