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Are you playing small in your career because you're afraid to speak up? Learn why Assertive Communication is the #1 skill you can learn today.

If you're navigating midlife transitions and wondering how to reclaim your confidence, your voice, and your power - this episode is your guide. We dive deep into what it truly means to speak unapologetically, even in environments that favor assertiveness over empathy.

In this powerful episode, communication expert and podcast host Ivna Curi shares how she went from being an introverted people-pleaser to an assertive, impactful leader - and how you can do the same. Whether you're reimagining your career, stepping into leadership, or simply want to be heard without compromising your values, this conversation will move you forward.

In this episode you'll discover:

• How to cultivate both feminine and masculine energies to become a more confident, balanced communicator.
  
  
• Practical strategies for asserting your voice at work without triggering backlash or guilt.
  
  
• How to set boundaries and say no while maintaining strong relationships.
  
  
  

🎙️ Listen now to learn how to speak up with conviction, own your worth, and finally make yourself heard.

You can find Ivna here:

Speak Your Mind Unapologetically Podcast
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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose. 

If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode is your invitation to pause, reflect, and boldly step into your next chapter. Today, Kavita Ahuja revisits powerful insights from Emmy-winning journalist turned reinvention coach Jane Hanson and shares her own inspiring journey of showing up, evolving, and redefining success - on her terms.

In this episode you’ll discover:

• A confidence-building exercise that reveals how others truly see you - and how that insight can shift your mindset during any career or life transition.
  
  
  
• A clear understanding of how the timeless principles of communication (ethos, logos, pathos) help build trust, presence, and authenticity in every stage of reinvention.
  
  
  
• Reflective questions to help you uncover your Ikigai - your reason for being - and align your strengths and passions with the life and work you’re meant to pursue.
  
  
  

🎧 Press play now to celebrate reinvention, rediscover your inner light, and take the next inspired step toward a purpose-driven life designed by you.

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Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you ignoring the signs telling you it’s time for a change in your career—or your life?

 This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai.

If you’ve ever hesitated to follow your inner guidance or questioned if it’s too late to change course, this episode is the sign you've been waiting for.

In this episode you'll discover:

1. A fresh, empowered perspective on why midlife career transitions are opportunities—not crises.
2. Insight into the emotional and spiritual elements that support lasting transformation, including gratitude and appreciation.
3. Encouragement to finally listen to your own voice, trust your inner guidance, and align with your unique Ikigai.

🎧 Tune in now to celebrate this milestone moment—and give yourself permission to create your next chapter.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
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Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you standing at the crossroads of your career and life, wondering if it’s too late to reinvent yourself — and how to confidently take that leap?

In today’s rapidly evolving world, career reinvention isn't just possible — it’s necessary for aligning your true passion and purpose. If you’re feeling stuck in an old identity, craving deeper fulfillment, or hesitant about stepping into your next chapter, this episode offers real-life inspiration and actionable advice to help you move forward with clarity and courage.

In this episode you will: 

• Discover how Emmy Award-winning journalist Jane Hanson boldly transitioned from a successful media career to empowering others through communication and coaching.
• Learn why self-awareness and building your personal brand are the keys to lasting confidence and freedom in your next act.
• Gain practical strategies to overcome fear, trust your inner voice, and redefine success on your own terms — no matter where you are starting from.

 Tune in now to hear Jane’s incredible story and get the motivation you need to claim your next stage of life with purpose, power, and unstoppable confidence!

You can find Jane here: 

https://www.instagram.com/janehansonofficial/

https://www.linkedin.com/in/janehansontv/

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
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Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai

 If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. 

Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meaning and energy in midlife.

In this episode you'd discover:

1. 3 red flags that signal you're misaligned in your work and life.
2. A simple 3-step framework to begin uncovering your personal Ikigai.
3. Powerful mindset shifts to overcome common blocks like fear, doubt, and self-limiting beliefs.

🎙️ Tune in now to learn how to realign your career and life transitions with purpose, passion, and energy—one small move at a time.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you waking up dreading another day — even though everything seems “fine” on paper?

You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned with her Ikigai.

Whether you’re navigating a career transition, questioning your life direction, or simply ready for more meaning in your days, this episode breaks down a clear, actionable path to discover your reason for being.

In this episode you will discover:

1. A practical breakdown of the Ikigai framework and how to apply it to your current life stage
2. A step-by-step process to uncover your passions, strengths, values, and purpose
3. Tools to overcome energetic blocks like limiting beliefs, assumptions, and inner critics

Ready to transform your transitions into purposeful next chapters?
Listen now and start uncovering the version of you that’s been waiting to come alive.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you pushing through burnout while trying to figure out your next move?
In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time.

Whether you’re in the middle of a career or life transition, these insights will help you move forward without sacrificing your well-being.

In this episode you'll discover:

1. Five practical tools to help you move through burnout without quitting everything overnight
   
   
2. A mindset shift to embrace slower, more intentional growth
   
   
3. Ways to bring more calm, clarity, and courage to your next life or career step
   
   

If you’re ready to feel grounded again while navigating change, this episode is for you.

 Listen now and discover how small steps can lead to big transformations.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you ignoring the whisper that something isn’t right in your career—or your life?
 When burnout shows up, it’s more than just exhaustion—it’s a sign that your current path might be misaligned with your deeper purpose. 

In this powerful conversation, transformational coach Michelle Casazza shares her story of corporate burnout, spiritual awakening, and how she used nature and intuition to find her way back to balance and Ikigai.

If you’ve been craving a more aligned, energized version of yourself, this episode offers a roadmap.

In this episode you’ll discover:

1. How to recognize the real signs of burnout—and why it’s often more emotional than physical.
2. The role of intuition and micro-decisions in making sustainable career and life transitions.
3. What it means to live your Ikigai—and how to start uncovering yours today.
   
   

🎧 Tune in now to discover how burnout might be your greatest teacher—and your guide to powerful reinvention.

You can find Michelle at Matria here. 

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if fear wasn’t a stop sign, but a green light?

 In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you.

Fear often shows up right before something meaningful. So how do you face it without letting it stop you?

In this episode you will discover:

1. The #1 mindset shift that turned fear into fuel during my own transition
   
   
2. Why your story—not perfection—is your greatest asset in any reinvention
   
   
3. Practical ways to take small, brave steps that lead to massive momentum
   
   

If you’re standing at a crossroads, this episode is your reminder that courage isn’t the absence of fear—it’s what carries you through it.

 🎧 Tap play and rediscover your path, your voice, and your power.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Is fear stopping you from doing what you actually want to do?

Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it feels uncomfortable.

In this episode you will discover: 

1. Why fear often shows up as perfectionism or hesitation
2. How not sharing your story can block real opportunities
3. A simple question to help you shift from fear to forward momentum
   
   

If you’re tired of overthinking and ready to do the thing—even if you’re still scared—this episode is for you.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.