Send us a text

Is fear stopping you from doing what you actually want to do?

Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it feels uncomfortable.

In this episode you will discover: 

1. Why fear often shows up as perfectionism or hesitation
2. How not sharing your story can block real opportunities
3. A simple question to help you shift from fear to forward momentum
   
   

If you’re tired of overthinking and ready to do the thing—even if you’re still scared—this episode is for you.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being?

Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help you navigate your next chapter with purpose.

Whether you’re asking “What’s next?” after a job loss, empty nesting, or an inner voice calling for change, this episode will help you shift from confusion to clarity.

In this episode you'll discover:

1. Practical tools to uncover your Ikigai — even if you feel stuck or unsure
   
   
   
2. A powerful mindset shift between change vs. evolution during transitions
   
   
   
3. How to transform fear into fuel for your next move
   
   
   

🎧 Ready to reconnect with your purpose and create a life aligned with what truly matters?

 Listen now to discover how Ikigai can guide you through your most meaningful transitions.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if your biggest career or life transition isn't about changing everything—but evolving into who you truly are?

So many women hit a point where they feel stuck or unclear on what’s next. Whether it’s after motherhood, during midlife, or post-career burnout—something internal starts whispering, “There’s more.” This episode dives deep into that calling, and how the Japanese concept of Ikigai can help you answer it.

Niki Smirni is a transformational leader and founder of Europe’s leading luxury wellbeing company, Travel Gems. In this episode, she shares her own evolution—from international corporate exec to purpose-led entrepreneur—and how a failed startup guided her toward discovering her true Ikigai.

In this episode you will learn: 

1. The difference between change and evolution (and why it matters for reinvention)
2. How to practically use Ikigai to align your passions, skills, purpose, and income
3. Why curiosity, gratitude, and purpose-driven strategy are key to thriving in transitions
   
   

Listen now to learn how to use Ikigai to guide your next chapter—on your terms.

And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Feeling like a fraud during your career transition? You’re not alone — but you are missing something vital.

If you’re navigating a career change or a new life chapter and imposter syndrome is tagging along for the ride, this episode is your reminder: doubt is often a sign of growth. The key to moving through it? Reconnecting with your ikigai — your reason for being.

In this short but powerful mini-episode, Kavita breaks down how to reframe imposter syndrome and use it as a signal to rediscover what truly lights you up.

In this episode, you’ll discover:

1. Why imposter syndrome is so common during midlife and career transitions (and how to spot it)
   
   
2. How aligning with your ikigai boosts your confidence and silences your inner critic
   
   
3. A real client story that proves transformation begins the moment you reconnect with purpose
   
   
   

🎧 Tap play now to discover how to move through fear, doubt, and comparison by tapping into your most authentic self — starting today.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here 

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you holding back from a career transition because Imposter Syndrome has you feeling like a fraud? 

You’re not alone—and this episode breaks down exactly why so many women feel this way during midlife transitions and how to move beyond it by tapping into the power of Ikigai, your true reason for being.

In this episode you will discover:

1. The science behind imposter syndrome and why it spikes during career or life transitions
   
   
   
2. A practical approach to identifying your Ikigai and using it as an anchor for confidence
   
   
   
3. A real client story that proves how powerful this shift can be—even if you don’t leave your current job
   
   
   

🎧 If you’re ready to feel aligned, confident, and fulfilled in your next chapter, this episode is for you.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here 

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

🔥 Are You Struggling with Imposter Syndrome or Career Grief?

Have you ever felt lost after a career change—whether by choice or not? Do you doubt your abilities when starting something new? If so, you’re not alone.

Losing a job or shifting careers isn’t just about finding new work—it’s about rediscovering your identity. In this episode, we break down how to process career grief, separate self-worth from job titles, and push past imposter syndrome to confidently step into your next chapter.

🎙 In this episode you will:

• Understand Career Grief – Learn how to acknowledge, process, and move forward from career loss.
• Redefine Your Identity – Discover how to separate your self-worth from job titles and find clarity in your values.
• Conquer Imposter Syndrome – Get actionable strategies to build courage before confidence and silence negative self-talk.

🎧 Ready to Move Forward with Confidence?

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here 

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What happens when your career, the one that defined your identity, is suddenly ripped away? How do you recover, rebuild, and step into your next chapter despite Imposter Syndrome & Grief?

Losing a job, stepping away from a long-term career, or experiencing a major professional shift can feel like losing a piece of yourself. In this episode, certified coach and grief recovery specialist Laverne McKinnon shares powerful insights on how to navigate career grief and break free from imposter syndrome—so you can step into your next chapter with clarity and courage.

In this episode you will discover:

 ✅ How career grief keeps you stuck—and how to finally move forward.
 ✅ The 5 types of imposter syndrome and how to break free from self-doubt.
 ✅ Why choosing courage over confidence is the secret to bold reinvention.

If career setbacks or imposter syndrome have been holding you back, this episode will give you the mindset shifts you need. And don’t forget to stay till the end for key insights in how you can rewrite your story

Hit play now and start rewriting your story! 🎧✨

Find Laverne McKinnon here:

Substack

LinkedIn

YouTube

Instagram

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

The Midlife Reinvention Podcast: 4th Anniversary Special 🎉

Ever feel like something’s missing in midlife? Maybe you’re restless, excited for change, or unsure where to start. What if the key to renewed energy and purpose is hidden in passions you’ve set aside? Discover 5 Simple Steps to Rediscover Your Passions in Midlife!

Midlife isn’t about winding down—it’s about reinvention. Whether you’re navigating a career shift, rediscovering old interests, or seeking more joy, this episode will help you reconnect with what truly lights you up.

In this episode you will discover:

✅ A simple, step-by-step guide to uncovering forgotten passions
 ✅ How one listener’s family story proves the power of resilience and reinvention
 ✅ A mindset shift that turns fear of change into exciting possibilities

🎧 Press play now and start unlocking your next chapter—one small step at a time!

Exercises to Rediscover Your Passions:

1. If you had no limitations on time, money, beliefs, or process – what are 5 things you would do? What would make your heart sing, or jump out of bed every morning?
2. For each of the 5 things you listed above, describe why you love to do these things, and how these things make you feel when you are doing them.
3. If you could design your own job, what would it be? Who would you serve? Why?
4.  Look back at your memorabilia – old photos, letters, yearbooks, etc. of when you were a child of 8 years old – remind yourself who you used to be. What sort of kid were you? What excited you? What did you want to be when you grew up?

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transforma

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Have you ever felt like you lost touch with the things that once made you feel alive? What if your passions were never lost—just waiting to be rediscovered?

 Midlife transitions—whether in career, relationships, or personal growth—can leave you feeling stuck, wondering, What’s next for me? This episode dives into how you can reconnect with your passions, so you can step into the next phase of your life with confidence and purpose.

In this episode you will discover:

• How to identify and reconnect with the passions buried inside you.
• Practical exercises to uncover what brings you true joy and fulfillment.
• Real stories from women who took action on their passions (even when they felt stuck).

Press play now and start your journey to rediscovering the passions that make you feel most alive! 🎧✨

Exercises to Rediscover Your Passions:

1. If you had no limitations on time, money, beliefs, or process – what are 5 things you would do? What would make your heart sing, or jump out of bed every morning?
2. For each of the 5 things you listed above, describe why you love to do these things, and how these things make you feel when you are doing them. What about these activities brings you joy?
3. If you could design your own job, what would it be? Who would you serve? Why?
4.  Look back at your memorabilia – old photos, letters, yearbooks, etc. of when you were a child of 8 years old – remind yourself who you used to be. What sort of kid were you? What excited you? What did you want to be when you grew up?

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformativ

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Ever feel like midlife transitions mean you have to become a whole new person? What if the key to fulfillment was actually rediscovering the best parts of yourself that have been buried under life’s responsibilities? What if you could Turn Your Passions into Your Profession as you face career and life transitions? 

In this mini episode, we break down key insights from our conversation with Susan Maycock (Episode 183), offering simple, practical steps to help you navigate career and life transitions with clarity and confidence. If you’re wondering how to reignite your passions, build resilience, and create more joy in everyday moments—this episode is for you!

In this episode you will learn:

 ✅ How to reconnect with your true self by honouring forgotten passions.
 ✅ The small mindset shifts that can help you cultivate confidence and abundance.
 ✅ A practical framework for embracing life’s changes with curiosity instead of fear.

Hit play now and discover how a few small adjustments can open the door to a more fulfilling, purpose-driven next chapter 🎧✨

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details here or if you're ready to dive in simply email Kavita at: [email protected] for more information or to receive your login details!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.