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Are you stuck in a job that no longer aligns with your life, but scared to make a change? Discover practical strategies to make your Career Transition Successful right now. 

 In this episode, Lorraine Rise, founder of Career Uprising - shares how she broke free from corporate constraints to build a purpose-driven coaching business and helps women in midlife do the same. Whether you’re facing burnout, battling ageism, or unsure how to leverage your decades of experience, this episode gives you the mindset and tools to move forward.

In this episode you'll discover:

• Why discomfort is necessary—and how to choose the discomfort that leads to growth
  
  
• How to reframe "starting over" into starting from experience
  
  
• What most job seekers get totally wrong in today's hiring landscape - and what to do instead
  
  

 Press play to learn how to boldly design your career on your own terms, even if you're decades into your professional life.

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Are feeling stuck currently in your career and life?

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you standing at the edge of a life transition and wondering what comes next?

If you're navigating a season of change - whether in your career, family, or personal identity - this episode will empower you to move beyond uncertainty and step into the role of life designer, not just life responder.

In this episode, you'll discover:

• How to identify your personal "transition trigger" and why it's the first key to intentional reinvention
  
  
  
• A powerful way to reconnect with your Ikigai—your reason for being—and make space for what energizes you
  
  
  
• Simple, courageous actions that bring clarity and momentum, even when the future feels blurry
  
  
  

Listen now and take the first step toward designing your next chapter with clarity, courage, and confidence.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
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Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you entering a new life chapter—like becoming an empty nester, changing careers, or facing uncertainty—and wondering what’s next?

 In this episode of The Midlife Reinvention Podcast, Kavita Ahuja opens up about her personal journey of transition and reinvention at nearly 59. She shares how to shift from reactive living to intentional life design, especially during the big changes that midlife brings—like children moving out, career shifts, and the evolving role of womanhood.

In this episode you will discover:

• The three critical stages of life transitions and how to move through them with clarity.
  
  
• Why designing your life and career with intention leads to lasting joy and meaning.
  
  
• How reconnecting with your Ikigai—your reason for being—can reignite your purpose.
  
  
  

 If you're ready to move from confusion to clarity and become the architect of your next chapter, press play and start designing your life today!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if the biggest thing holding you back during your career or life transition… is staying quiet? Learn 5 signs you are Undermining Confidence and how to fix it. 

Whether you're facing a major shift in your career, redefining your purpose in midlife, or seeking your ikigai, one thing is certain: confidence doesn’t arrive before action — it follows it. In this powerful solo episode, you'll hear key takeaways from Kavita Ahuja inspired by a conversation with TEDx speaker Ivna Curi, packed with mindset-shifting strategies for finding and using your voice.

In this episode, you’ll discover:

1. Why confidence is something you build, not something you’re born with
   
   
2. How to communicate with both kindness and strength without over-explaining
   
   
3. Why using your voice is essential to finding your ikigai during transitions
   
   
   

If you’re ready to stop waiting for permission and start choosing yourself, this episode will show you the first steps.

🎧 Listen now and start turning self-doubt into self-trust — one conversation at a time.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you playing small in your career because you're afraid to speak up? Learn why Assertive Communication is the #1 skill you can learn today.

If you're navigating midlife transitions and wondering how to reclaim your confidence, your voice, and your power - this episode is your guide. We dive deep into what it truly means to speak unapologetically, even in environments that favor assertiveness over empathy.

In this powerful episode, communication expert and podcast host Ivna Curi shares how she went from being an introverted people-pleaser to an assertive, impactful leader - and how you can do the same. Whether you're reimagining your career, stepping into leadership, or simply want to be heard without compromising your values, this conversation will move you forward.

In this episode you'll discover:

• How to cultivate both feminine and masculine energies to become a more confident, balanced communicator.
  
  
• Practical strategies for asserting your voice at work without triggering backlash or guilt.
  
  
• How to set boundaries and say no while maintaining strong relationships.
  
  
  

🎙️ Listen now to learn how to speak up with conviction, own your worth, and finally make yourself heard.

You can find Ivna here:

Speak Your Mind Unapologetically Podcast
Newsletter

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose. 

If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode is your invitation to pause, reflect, and boldly step into your next chapter. Today, Kavita Ahuja revisits powerful insights from Emmy-winning journalist turned reinvention coach Jane Hanson and shares her own inspiring journey of showing up, evolving, and redefining success - on her terms.

In this episode you’ll discover:

• A confidence-building exercise that reveals how others truly see you - and how that insight can shift your mindset during any career or life transition.
  
  
  
• A clear understanding of how the timeless principles of communication (ethos, logos, pathos) help build trust, presence, and authenticity in every stage of reinvention.
  
  
  
• Reflective questions to help you uncover your Ikigai - your reason for being - and align your strengths and passions with the life and work you’re meant to pursue.
  
  
  

🎧 Press play now to celebrate reinvention, rediscover your inner light, and take the next inspired step toward a purpose-driven life designed by you.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you ignoring the signs telling you it’s time for a change in your career—or your life?

 This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai.

If you’ve ever hesitated to follow your inner guidance or questioned if it’s too late to change course, this episode is the sign you've been waiting for.

In this episode you'll discover:

1. A fresh, empowered perspective on why midlife career transitions are opportunities—not crises.
2. Insight into the emotional and spiritual elements that support lasting transformation, including gratitude and appreciation.
3. Encouragement to finally listen to your own voice, trust your inner guidance, and align with your unique Ikigai.

🎧 Tune in now to celebrate this milestone moment—and give yourself permission to create your next chapter.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you standing at the crossroads of your career and life, wondering if it’s too late to reinvent yourself — and how to confidently take that leap?

In today’s rapidly evolving world, career reinvention isn't just possible — it’s necessary for aligning your true passion and purpose. If you’re feeling stuck in an old identity, craving deeper fulfillment, or hesitant about stepping into your next chapter, this episode offers real-life inspiration and actionable advice to help you move forward with clarity and courage.

In this episode you will: 

• Discover how Emmy Award-winning journalist Jane Hanson boldly transitioned from a successful media career to empowering others through communication and coaching.
• Learn why self-awareness and building your personal brand are the keys to lasting confidence and freedom in your next act.
• Gain practical strategies to overcome fear, trust your inner voice, and redefine success on your own terms — no matter where you are starting from.

 Tune in now to hear Jane’s incredible story and get the motivation you need to claim your next stage of life with purpose, power, and unstoppable confidence!

You can find Jane here: 

https://www.instagram.com/janehansonofficial/

https://www.linkedin.com/in/janehansontv/

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai

 If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. 

Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meaning and energy in midlife.

In this episode you'd discover:

1. 3 red flags that signal you're misaligned in your work and life.
2. A simple 3-step framework to begin uncovering your personal Ikigai.
3. Powerful mindset shifts to overcome common blocks like fear, doubt, and self-limiting beliefs.

🎙️ Tune in now to learn how to realign your career and life transitions with purpose, passion, and energy—one small move at a time.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you waking up dreading another day — even though everything seems “fine” on paper?

You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned with her Ikigai.

Whether you’re navigating a career transition, questioning your life direction, or simply ready for more meaning in your days, this episode breaks down a clear, actionable path to discover your reason for being.

In this episode you will discover:

1. A practical breakdown of the Ikigai framework and how to apply it to your current life stage
2. A step-by-step process to uncover your passions, strengths, values, and purpose
3. Tools to overcome energetic blocks like limiting beliefs, assumptions, and inner critics

Ready to transform your transitions into purposeful next chapters?
Listen now and start uncovering the version of you that’s been waiting to come alive.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.