Today I share how alcohol affects our memory. There were Netflix shows I watched that I didn't even remember. I wasn't drunk it's just that our brain slows down and doesn't retain the info. Even during the day I would read or listen to podcasts. During the regular drinking days, I had a hard time learning and implementing because of memory. After about 6 months and longer, our memory can return. I'm so thankful that I ditched the wine witch when I did!! 
Reach out in the DM's with what you are struggling with!! 
 
<a href='https://www.instagram.com/coachmichelleporterfield/'>https://www.instagram.com/coachmichelleporterfield/</a>
I would love to meet you! Come join the sisterhood!
<a href='https://www.facebook.com/groups/3355304757815037/?ref=bookmarks'>https://www.facebook.com/groups/3355304757815037</a>
Stay Blessed,
Michelle

Today I share how alcohol affects our memory. There were Netflix shows I watched that I didn't even remember. I wasn't drunk it's just that our brain slows down and doesn't retain the info. Even during the day I would read or listen to podcasts. During the regular drinking days, I had a hard time learning and implementing because of memory. After about 6 months and longer, our memory can return. I'm so thankful that I ditched the wine witch when I did!! Reach out in the DM's with what you are struggling with!! https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Stay Blessed, Michelle

Today I share how alcohol affects our memory. There were Netflix shows I watched that I didn't even remember. I wasn't drunk it's just that our brain slows down and doesn't retain the info. Even during the day I would read or listen to podcasts. During the regular drinking days, I had a hard time learning and implementing because of memory. After about 6 months and longer, our memory can return. I'm so thankful that I ditched the wine witch when I did!!&nbsp;
Reach out in the DM's with what you are struggling with!!&nbsp;
&nbsp;
<a href="https://www.instagram.com/coachmichelleporterfield/" rel="noopener noreferrer">https://www.instagram.com/coachmichelleporterfield/</a>
I would love to meet you! Come join the sisterhood!
<a href="https://www.facebook.com/groups/3355304757815037/?ref=bookmarks" rel="noopener noreferrer">https://www.facebook.com/groups/3355304757815037</a>
Stay Blessed,
Michelle

113 \\ THE TRUTH ABOUT ALCOHOL AND MEMORY LOSS.

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose.

Hey Sister — let’s get honest.

Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?”

You hide it well. You show up, you smile, you juggle all the things.
But behind the scenes, you’re stuck in this cycle:
Drink, regret, repeat.

And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God.

I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to.

I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper.
And I also know the freedom waiting for you on the other side.

This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free.

If you’re ready, let’s do this.
 
Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass
Email at michelle@setfreesisterhood.com

Religion & Spirituality

Christianity

Education

Self-Improvement

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com

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113 \\ THE TRUTH ABOUT ALCOHOL AND MEMORY LOSS.

113 \\ THE TRUTH ABOUT ALCOHOL AND MEMORY LOSS.

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