"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo

In this episode, I talk about:

• How bioidentical hormones have affected my mental and emotional wellness
• How addressing our worst experiences may result in amazing development and connection
• Showing up in difficult times (I shared a story about perseverance and support, recounting an overnight trek with my son and the lessons learned about showing up during tough times)

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th

My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat