Tired of belly fat that won’t budge no matter how “on plan” you are?

Same, friend.

In this episode, I’m sharing 4 simple ways to actually turn on fat burning in perimenopause—without starving, skipping carbs, or killing yourself at the gym.

You’ll learn: ✔️ What shuts down fat burning in midlife (and how to fix it) ✔️ The truth about calories, carbs, and your hormones ✔️ My veggie + protein trick that supports belly fat loss ✔️ The easiest way to move your body to stoke your metabolism

These are doable, hormone-smart shifts that work with your midlife metabolism—not against it.

 

💛 Ready for real results and lasting change? Join me inside the Midlife Fat Loss Formula—the proven coaching program where women 40+ are losing inches, regaining energy, and finally seeing progress again. 👉 https://bit.ly/joinfatlossformula

 

SHOW NOTES

→ https://www.getyourtrimon.com/blog/burn-fat-perimenopause

 

READY TO FEEL BETTER IN MIDLIFE? TAKE THE KIAORA HORMONE QUIZ HERE

→ https://bit.ly/joinkiaora

 

🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE 

→ https://www.getyourtrimon.com/belly-fat

 

🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT

→ https://www.getyourtrimon.com/pl/2147702174

 

🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40

→ https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo

 

🛒 MY AMAZON STORE

→ https://www.amazon.com/shop/getyourtrimon-coachingbykris

 

🥰 CHECK OUT MY  FAVORITE BIO-HACK TOOLS

→ https://www.getyourtrimon.com/store-1-415742fe-aa70-44fb-9847-f4f36863777e

 

🤩 JOIN MY MIDLIFE THRIVE TRIBE - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE

→ https://www.getyourtrimon.com/group-coaching-open

 

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👋🏽 SAY HI ON SOCIAL:

→ Facebook: https://www.facebook.com/GetYourTrimOn

→ Instagram:https://www.instagram.com/krishoneycuttcoaching/

 

🖥 VISIT MY WEBSITE:

→ https://www.getyourtrimon.com/

 

🙌🏽  START YOUR AGE-DEFYING FAT LOSS:

→ https://www.getyourtrimon.com/femininefreedompath

 

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NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!

MUSIC PROVIDED BY - https://www.purple-planet.com/