Daily Dietitian Podcast

114. How to Have a Better Relationship with Food & Incorporate Body Neutrality with guest, registered dietitian, Mary Stockhauser MS, RD, CDN


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Today’s guest has a heart of gold because she helps anyone, and I mean anyone from ages 9 to 80 build a better relationship with food through her

1:1 counseling service.  She goes above and beyond to help her clients seek the medical attention needed and refer to other specialists depending on the clients’ individual needs.

Our guest, registered dietitian, Mary also known on IG as @marysnutrition. She believes there is power through food and nutrition to directly affect the way you feel live each day.  Mary talks about shuffling through thoughts we may have about not feeling good in our bodies and how to take on body neutrality.  She defines what that means and gives great examples of how to incorporate this concept into your lifestyle.

Connect with Mary on her site.

Work with Mary

...more
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Daily Dietitian PodcastBy Stacy Mitchell, RDN, LD, CPT

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