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Today’s guest has a heart of gold because she helps anyone, and I mean anyone from ages 9 to 80 build a better relationship with food through her
Our guest, registered dietitian, Mary also known on IG as @marysnutrition. She believes there is power through food and nutrition to directly affect the way you feel live each day. Mary talks about shuffling through thoughts we may have about not feeling good in our bodies and how to take on body neutrality. She defines what that means and gives great examples of how to incorporate this concept into your lifestyle.
Connect with Mary on her site.
Work with Mary
4.6
2424 ratings
Today’s guest has a heart of gold because she helps anyone, and I mean anyone from ages 9 to 80 build a better relationship with food through her
Our guest, registered dietitian, Mary also known on IG as @marysnutrition. She believes there is power through food and nutrition to directly affect the way you feel live each day. Mary talks about shuffling through thoughts we may have about not feeling good in our bodies and how to take on body neutrality. She defines what that means and gives great examples of how to incorporate this concept into your lifestyle.
Connect with Mary on her site.
Work with Mary
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