Intuitive Eating is having a MOMENT right now, and has even become a full blown cultural movement, as more and more people are realizing the harm diet culture has done on us all.

Evelyn Tribole (and her co-author Elyse Resch) literally wrote the book Intuitive Eating in 1995, and she’s here on the show today to speak about what it is, common pitfalls and why this approach is so powerful.

Evelyn is an MS, RD is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California, has written 9 books, and is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.

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Buy the newest edition of Intuitive Eating

EvelynTribole.com

@evelyntribole

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SHE THRIVES ACADEMY | Learn More

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