You've probably heard of the three Relationship Attachment Styles: Anxious, Avoidant & Secure. It's a new theory that describes an old problem: Most of us are either afraid of being alone (anxious), afraid of being close (avoidant) or in very rare cases, comfortable with either.

In this episode, Roy breaks each style down in detail. But more than that, he helps the listener identify their "style" and why the anxious style attracts the avoidant style, and vice versa.

Though not many of us relate in the "secure" way, Roy says we can all get there—and this episode will show you how.

Additional Resources Roy may have mentioned on the show:

Roy's Website: https://coachingwithroy.com

Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy's 3 Books:

· Relationship Bootcamp: https://amzn.to/360UsMR

· Attracting Lasting Love: http://amzn.to/1UnYeYh

· A Drink with Legs: https://amzn.to/31UBl3K

Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/

Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.