TW: This episode addresses disordered eating and intentional weight loss. If you’d like to skip this discussion, we announce in the episode when it begins.

It’s an extremely vulnerable episode this week as Erica and Ali welcome Emily Lubin, of the Diet Starts Tomorrow and RIP Diets podcasts. Emily opens up about her recovery from disordered eating and the path she’s taken to get there. She shares how her struggle impacted her relationships and gives advice for navigating dating while in recovery.

In updates, Ali continues to experiment with Tinder Premium and Erica sees an ex for the first time since their break up.

Where to find Emily: On Instagram @dietstartstomorrow.

Timestamps: Emily joins us at around minute 24.

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Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

Ettitude: Get $25 off your bedding order, for a limited time when you visit ettitude.com/FMH

Lomi: Turn your food waste into dirt with the press of a button with Lomi. Use the code FMH to save $50 at lomi.com/FMH

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