This time we're talking about our new book with the guys from JPS. Furthermore, we talk about weird food habits, pumps and satisfaction and why you aren't seeing progress in a deficit.

Ultimate Guide To Contest Prep Ebook:

https://revivestronger.com/ugcp-ebook/

Questions?

https://goo.gl/forms/7649mOUMoVMkVC763

Primer Phase Ebook:

https://revivestronger.com/primer-phase/

Timestamps:

29:59 Who would you recommend reverse dieting to follow a cut?

37:33 Are there any foods you guys never have when cutting because the serve is disappointing?

45:11 Do you experience great muscle pumps but still feel no strong mind-muscle connection at times?

47:04 Have you ever cracked a smile or got really happy after a great set or rep that you had a perfect mind-muscle connection and a solid pump.

50:23 In a deficit but not seeing progress?

Thanks, please comment, like and subscribe!

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YOUTUBE: https://www.youtube.com/watch?v=_gBtdYieML0

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Books we recommend!

Muscle & Strength Pyramids

• https://goo.gl/S8s6tG

RP Books

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Denovo Nutrition (use code STEVE)

• https://denovosupps.com?aff=6

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