For The Long Run: Exploring the Why Behind Running

114. Tyler Day: Chop wood and carry water


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Tyler Day is one of the two newest additions to Northern Arizona Elite, living and training in Flagstaff, Arizona.

In this episode, we talked about:

-his dreams of being a catcher for the Arizona Diamondbacks

-where the idea of becoming a runner came from

-graduating college during COVID times

-gratitude 

-self confidence

-failure

-what he’s proud of

-what he wants to gain/contribute in regards to NAZ Elite

-what it’s like to live in Flagstaff

-having a fresh start when it comes to training

-the best pizza and burger in Flagstaff

-and much more!


Follow along with Tyler’s adventures at instagram.com/day6nau


This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on. 


I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15.


I hope you love them as much as I do!

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For The Long Run: Exploring the Why Behind RunningBy Jonathan Levitt

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