Have you ever felt unheard in your menopausal journey? Did you know that many women suffer in silence during menopause?

Dr. Marialisa Lambert is a board-certified obstetrician/gynecologist with over 24 years of experience specializing in menopausal care. She aims to shed light on hormone replacement therapy and why it should be an option for every woman.

Dr. Lambert shares her journey into menopause care, emphasizing the importance of holistic approaches that combine traditional practices with vitamins, nutrition, hormones, and lifestyle management. She stresses that women do not have to suffer through menopause and highlights the various treatment options available, including bioidentical hormones.

Discover the myths surrounding menopause and gain practical tips for managing symptoms like hot flashes, mood swings, brain fog, and weight gain.

Whether you're currently experiencing menopausal symptoms or want to be informed about this natural phase of life, this episode is filled with insights that could change your perspective on menopause and empower you to take control of your health!

Connect with Dr. Lambert:

Website: https://thebalancedwoman.com/ 

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Warrior Up and Believe in You!

Crissy

www.crissypyfer.com

Podcast edited and produced by Chris Assist Media