节目灵感来自Life Hack的一篇文章：10 Things You Can Do Now to Change Your Life Forever 你可以永远改变生命的10件事Find meaning 找到意义 Spend some time trying to sort out what is important in your life and why it is important.What is it that you want to achieve in your life? What are your dreams? What makes you happy?Your meaning in life gives you purpose and sets the direction of how you want to live your life. Without meaning, you will spend the rest of your life wandering aimlessly with no direction, focus, or purpose.花一些时间去整理，什么事是在你生命中重要的，和什么原因。你想要生命中达成什么？你的梦想又是什么？什么事情让你开心？你生命的意义会给你目标而且会让你知道为什么和你想要怎么样去过你的生活。如果没有意义的话，你将会毫无目的的在你接下来的人生漫无目的的过。几个重要的单词：1. sort out 整理2. achieve 达成3. purpose 目的、目标4. wandering 漫游5. focus 焦点这三个问题的答案，把它写下来吧！What is it that you want to achieve in your life? What are your dreams? What makes you happy?节目已经进到了尾声，赶快在评论区里分享今天学到了什么？！我爸爸的Podcast已经出炉了～叫“岂有此李”，现在已经可以在Apple Podcast, Google Podcast, , 喜马拉雅等APP搜寻到，赶快去下载收听吧！https://www.ximalaya.com/renwen/42825269/清晨五点俱乐部将在11.2号开始60天挑战，希望你可以一起来和我们一起挑战5点钟起床一起运动、打坐还有读书！详情请在公众帐号：iflyclub，贵旅特回覆早起。祝福你有个美好的一天，Have a Wonderful Day！