Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body.

But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told she'd never walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen.

And she's going to show you how you can do it too.

TOPICS DISCUSSED:

• How emotions and trauma impacts your physical health
• The emotional roots of your chronic pain and sickness
• How your nervous system imprints on your physical body
• What your beliefs are doing for you (or to you...)
• How you can overcome chronic illness by changing your brain

More from Ashleigh Di Lello:

Instagram: @ashleighdilello

Website: ashleighdilello.com

Podcast: The Bio Emotional Healing Podcast

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