In this episode of 'How She Did It', we chat with Coach Leslie and her client Deeanna, who successfully lost 21 pounds using our Custom Calorie Cycling Method. Previously, Deeanna was an avid runner, logging over 30 miles a week, but not seeing the results she wanted. After an injury led her to switch to strength training, she not only transformed her body but also underwent a huge boost in self-confidence. Now, she feels great in anything she wears, doesn't let the scale affect her mood, and has overcome her food anxieties, enjoying guilt-free breakfasts with her nephews. Tune in to discover how Deeanna found joy in fitness and a new freedom with her food choices.

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