Do I need to go on a detox to get rid of the winter weight?

Should I try the cleanse that my friend Sally is doing?

How do I "clean up" my diet?

Oh, sweet friend, let me help you! I am excited to share what to do and what NOT to do when you want to "clean up" your diet.

I give you 3 to-dos for this season's homework, plus I have some awesome new NO-COOK salad power bowl recipes to share with you that will make your life easier and healthier, hooray!

I am giddy in this episode, and you can hear it in my voice, ha!