Traditional coaching focuses on getting clients to think positive thoughts.

However, a modern-day coach must know the difference between a thought and a belief.

Just because someone thinks a thought does not mean they believe it.

Thoughts are like fleeting sentences in the mind, while beliefs are deeply rooted in our bones.

So how do you discern whether our clients are simply thinking thoughts or if they have embraced powerful beliefs that can truly transform their lives?

In this episode, we'll share real-life examples and coaching techniques to help you navigate this distinction.

We'll explore how positive-sounding affirmations can sometimes mask deeper doubts and prevent your clients from fully embodying the empowering beliefs they need to thrive.

Whether it's improving your relationships, health, or career, we'll uncover the most common (and most sneaky) thoughts of people that hold them back.

You'll also learn about the delicate balance between "fake it till you make it" and genuinely believing in something so that way you can believe new thoughts while still feeling authentic.

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