Episode: 116

Title: Daily Dose - The Ritual That Could Save Your Life

Host: Michael J. Maher

Guest: Shel-lee Davis

Description: Can a ritual save your life? Our guest today, Shel-lee Davis, thinks that it can. Specifically a nightly ritual done just before bedtime. This is for kids and adults and the results are powerful. Plus, she shares with us: • How systems give you freedom • Why you need to appreciate EVERYTHING that happened during your day • What is pre-hersing • How to auto-magically transform how you wake up by practicing SWEET DREAMS The best use of imagination is creativity. The worse use of imagination is anxiety. Shel-lee and Michael share with you a strategy that has transformed their lives and give you an opportunity to let them show you daily how to transform yours starting on May 11th! Visit www.30ams.com for more info. Enjoying the Daily Dose? Come join us for a deeper conversation around this topic inside our private Facebook group at www.Facebook.com/groups/JoinGenGen. We are waiting…..

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