International bestselling author, blogger, and health podcaster Jimmy Moore is our guest today in Episode 1163 of “The Livin’ La Vida Low-Carb Show.”

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Our host Jimmy Moore just returned from his incredible trip to Australia for the third time since 2012. While he was there, Jimmy shared 12 lectures in 14 days with lots of information about ketogenic diets, Paleo, and healthy living. But he also provided an exciting new lecture entitled "Not Just Another F-Word: My Experiences With Fasting" sharing all about his conversion from a fast foe into a bona fide fasting fanatic! Today's lecture was recorded in Brisbane, Australia in September 2016 at the Low Carb Down Under event there. It details all of the N=1 experiments Jimmy has participated in that culminates in a series of longer fasts which he shares fully about in this talk you will hear on the podcast today. And don't miss Jimmy's brand new book on this subject coming October 18, 2016 entitled The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting.

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NOTICE OF DISCLOSURE: Paid sponsorship ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017

LINKS MENTIONED IN EPISODE 1163
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- Jimmy Moore from LivinLaVidaLowCarb.com
- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Low Carb Down Under events