现在你可以加入Lily的12.15日启动的Lark Lab每日清晨五点直播参与我们的免费晨间打卡，一起运动、冥想、和读书，或透过我们的公众账号iflyclub，回复早起阅读5am Club或收听其他英语有声书，注册得60天免费试读: scribd.com/g/11zah0Day 26The 5 AM Method: The Morning Routine of World-Builders场景：介绍了早起喝咖啡的好处哈哈哈～“Fantastic cognitive enhancer when consumed in moderation each morning,” expounded the billionaire as he sipped away. “And it’s packed with antioxidants, so coffee also slows aging.当他喝一口咖啡时，亿万富翁娓娓道来，“每天早晨饮用适量的咖啡，咖啡是极佳的认知增进剂还有丰富的抗老素，会减缓老化。“Consume 消费、食用In moderation 适当的Expound 阐述Sipped away 慢慢的喝一口Antioxidants 抗老素