Why do young people engage in self-harm? A mother writes in asking for advice on how to respond when her daughter cuts herself. Dr. Lisa unpacks why adolescents sometimes hurt themselves to manage distress and Reena asks about the connection between self-harm and suicide. Using research as a guide, Dr. Lisa explains self-harm, how adults can respond helpfully, and what interventions to consider. 

Dr. Lisa Resource Recommendation: 

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan

Checkout Dr. Lisa’s website for more resources: 

https://www.drlisadamour.com/

Ask Lisa is produced by: 

Www.GoodTroubleProductions.com