HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing

118 | Struggling with Negative Self-Talk? Make This One Simple Mindset Shift to Improve Your Body Image


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Alright, are you ready for this? Today's episode is going to be one of those rare gems where I don't discuss trends or give you any tactical style tips. I'm not sharing my color expertise or helping you build a better wardrobe today. The conversation we're about to have digs a bit deeper and feels necessary to make space for on HER Style Podcast from time to time.

You might know that I'm on a mission to help you feel more confident in your clothes. My goal is to empower you with all the style advice I have to share so you can show up in every area of your life with more fullness, ease, and joy! I love supporting you with that on the outside. When you're wearing your best colors and most flattering silhouettes, when you're crystal clear on your signature style, and you have the perfect outfit for every occasion, it feels SO good.

But even after we do all the work to boost our confidence on the outside, there can still be a whole lot of mean girl mind drama still happening on the inside. If you struggle with negative self-talk, body image issues, and being your own worst critic, then we have some more work to do, my friend. I want you to look your best on the outside and feel your best on the inside. So today, we're diving deeper and I'm sharing one simple mindset shift that could change everything about how you see and talk to yourself. Let's dive in!

FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz

HER STYLE BLOG: https://herstylellc.com/blog

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DOWNLOAD THE "WHO YOU ARE" PDF: https://herstylellc.com/118

Related Episodes:

76 - What I Learned From My 38-Year Struggle with Perfectionism

68 - Overcoming Comparisonitis and Finding Confidence In Your Style with Ashleigh Zustra

45 - Growing Your Confidence Is a SELFLESS Choice —Here's Why

17 - Easy (and Surprisingly Fun!) Ways To Improve Your Body Image with Victoria Yates

10 - Quick Confidence Boosters for Ambitious Women

...more
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HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, ClothingBy Heather Riggs - Stylist, Image Consultant & Color Analyst for Women

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