In The Year We Built With Purpose, Andrea shares a clear, intentional approach to designing a year rooted in fulfillment rather than reactivity. She reflects on what she wants daily life to feel like, why protecting decision capacity matters, and what she hopes to be proud of one year from now.

Andrea walks through her personal framework for 2026—what she’s keeping, what needs to change, and the guardrails that will support more order, focus, and meaning. From tech boundaries and daily walks to quarterly themes, keystone habits, and calendar protection, she outlines how she’s creating space for spiritual growth, health, relationships, and creative work.

This episode offers a grounded, practical look at building a year with intention, including how to say no more thoughtfully, plan for obstacles, and shift the internal story we tell ourselves when life feels heavy.

Contact us:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - [email protected]

www.rmhealthpartners.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- [email protected]

www.karvefitness.co