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Getting tired when you're rolling sucks. And it's even worse when you're competing; you can't breathe, you go into survival mode, your plans goes out the window and life starts sucking.
In this episode I share my number one tip for beating this exhaustion and performing up to your potential in competition.
Let me know what you think of these tips and mini-rant podcast episodes. You can find me at the following places...
Twitter: http://www.twitter.com/stephankesting
Instagram: http://www.instagram.com/stephan_kesting
Snapchat: I'm 'stephankesting' or click here: Stephan on Snapchat
Facebook: http://www.facebook.com/grapplearts
Thanks!
Stephan
By Stephan Kesting4.8
373373 ratings
Getting tired when you're rolling sucks. And it's even worse when you're competing; you can't breathe, you go into survival mode, your plans goes out the window and life starts sucking.
In this episode I share my number one tip for beating this exhaustion and performing up to your potential in competition.
Let me know what you think of these tips and mini-rant podcast episodes. You can find me at the following places...
Twitter: http://www.twitter.com/stephankesting
Instagram: http://www.instagram.com/stephan_kesting
Snapchat: I'm 'stephankesting' or click here: Stephan on Snapchat
Facebook: http://www.facebook.com/grapplearts
Thanks!
Stephan

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