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Are you finding it hard to stick to new habits, stay consistent, or keep a positive mindset when motivation fades?

This week, we’re exploring why accountability might just be the missing link in your self-development journey.

In this episode, I break down how accountability can help you build better habits, shift your mindset, and finally follow through on the things you say you want to do. You’ll learn:

• The science behind why accountability works
• Real-life examples of habits that improve with accountability
• A short visualisation to help you anchor the energy of gentle, empowering accountability

Whether you’re trying to meditate more, break through limiting beliefs, or just keep promises to yourself—this episode will help you create the structure and support you need to thrive.

✨ Includes a short visualisation and practical tips to help you choose the right accountability style for you.

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Links + Resources:

Gratitude Journal:

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Amazon for those not in the UK

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Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

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Sending so much love
Lisa xx